resturant

The Banting Kitchen – “When did FAT become PHAT?”

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A very hot word right now is “Banting , Banting , Banting!”. I must admit, the first time I heard about this diet was one Sunday evening watching Carte Blanche. I happened to watch Professor Tim Noakes explaining his low carb high fat (LCHF) way of eating. He termed the diet “banting” as a result … [Read more…]

The Test Kitchen, Cape Town – Testing…Testing….Yum!

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Booking I heard about The Test Kitchen through a very good friend of mine in September last year (2013). I called the restaurant at the end of October 2013 and made a booking thinking that I would get one a week later… try 5 months later! I was shocked. But I made the booking anyway … [Read more…]