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Massage

Heavenly Spa at the Westin, Cape Town

October 6, 2017 by SuitcasesandLattes Leave a Comment

Another year gone, another birthday. And what a better way to celebrate than with some pampering? Contrary to popular belief, I don’t spend all my free time at the spa, so when I do, I’m looking for something really special – not just a massage but some great facilities too (sauna, jacuzzi etc). I was … [Read more…]

Posted in: Cape Town, Health and Wellness Tagged: Cape Town, girls day out, gym, jacuzzi, Massage, pool, sauna, South Africa, Spa, Western Cape

Bali Itinerary – a chilled 14 Day Itinerary

June 15, 2017 by SuitcasesandLattes 3 Comments

In search of a “cheap” international vacay My partner and I were planning a holiday around Easter (March / April 2017). We were looking for a cheap (or well, budget), stress-free, beach holiday. I’m generally an anxious person (see here) and I didn’t want all the stress associated with planning a trip so I was … [Read more…]

Posted in: Asia, Indonesia, International Travel Tagged: accomodation, bali, budget, Cape Town, flights, Halal, holiday, indonesia, International travel, Massage

12 Apostles Spa – Mountain Serenade

February 10, 2017 by SuitcasesandLattes Leave a Comment

If there’s a special occasion on the horizon, I immediately think of the luxurious and high end, 12 Apostles Hotel and Spa. Such a day was coming up in December. Knowing how crazy the silly season can get, I decided to book a treatment in advance. I emailed the spa about my reservation request and … [Read more…]

Posted in: Activities, Cape Town, Health and Wellness, Western Cape Tagged: 12 apostles spa, Cape Town, couples, Massage, mountain serenade, South Africa, Spa, special occasion, view

The Sugar Hotel and Spa, Green Point, Cape Town

November 18, 2016 by SuitcasesandLattes Leave a Comment

Sometimes…. you feel stuck in a black hole and life starts to feel like an episode of Mr Robot, or worse, the Walking Dead.  In an attempt to help me see out the hole, my partner purchased a WikiDeal spa voucher at the Sugar Hotel and Spa. This simple, kind act meant so much to … [Read more…]

Posted in: Cape Town, Health and Wellness Tagged: Cape Town, green point, Groupon, Massage, Spa, Spa Cape Town, wikideals

Cape Town Spa: Avara Wellness Spa, Century City, Cape Town

October 7, 2016 by SuitcasesandLattes 2 Comments

In an effort to avoid buying birthday cake for my work colleagues, I took leave on my birthday (just kidding, they’re still getting cake!). Anyway, with a whole day of leave to indulge myself, I checked out Groupon and WikiDeals for any specials in a Cape Town spa. Indulgence without the price tag – just … [Read more…]

Posted in: Cape Town, Health and Wellness Tagged: aesthetic clinic, avara, Cape Town, century city, gp, indoor pool, jacuzzi, Massage, Spa, Spa Cape Town, treatments

Angsana Spa at the Vineyard Hotel, Cape Town

June 8, 2016 by SuitcasesandLattes 4 Comments

My in-laws gifted me with a fantastic birthday voucher to use at Angsana Spa. They must agree with that saying “happy wife, happy life“! I’ve never been to Angsana but I knew they were situated in the picturesque Vineyard Hotel. The gardens there are so beautiful. If I was a fairy, it would be one of … [Read more…]

Posted in: Activities, Cape Town, General, Health and Wellness, Western Cape Tagged: angsana spa, Cape Town, claremont, Massage, massage gift, vineyard hotel, warmth treatment

PAINT IT FORWARD – ABSOLUTELY“AMAZI” –ING!

September 10, 2015 by SuitcasesandLattes 1 Comment

I had the privilege of meeting these wonderful women from AMAZI POP UP SHOP a few weeks ago and I was extremely impressed with their skills! What do they do? They are a group of women (nail technicians in training) that provides you with either a manicure or back and neck massage for a small … [Read more…]

Posted in: Activities, Cape Town, Health and Wellness, South Africa, Western Cape Tagged: Amazi, bacherlorette, birthday, Cape Town, dorbet, event, group, Massage, nail, paint it forward, pop up shop

MilQ & Honey: Transforming Beauty

November 20, 2014 by SuitcasesandLattes 2 Comments

The land of MilQ & Honey was a concept started by the Kelly and Gabriella Davids in 2012. The sisters, in true entrepreneurial spirit, had an idea of starting a haven in the suburbs where one could enter and transform your body for the better. Milq & Honey now encompasses a day spa, a fashion … [Read more…]

Posted in: Health and Wellness Tagged: Cape Town, Day Spa, Health spas Cape Town, Massage, Milq & Honey Spa, Rondebosch

Supremely Serene- Stillness Manor Spa, Tokai

September 26, 2014 by SuitcasesandLattes 2 Comments

Studying wreaks havoc on the body. I was practically studying everyday for 4 months in between working full time and my back was really taking a strain. My exam was 2 days prior to my birthday and their was only one thing I wanted for my birthday- a back massage. Little did I know, my … [Read more…]

Posted in: Health and Wellness Tagged: Cape Town, Massage, South Africa, Spa, Spa Cape Town, spa southern suburbs, stillness manor, tokai, Wellness

Absolute indulgence at the One&Only Spa

September 22, 2014 by SuitcasesandLattes 6 Comments

In this busy business of life, I feel it is essential to take some time out and just spoil yourself every now and then. I had just finished with my one job and had a week off before throwing myself into a new job. With this one week of unemployment I thought it would be … [Read more…]

Posted in: Cape Town, Health and Wellness Tagged: Cape Town, Cape Town CBD, Massage, one and only, one and only spa, Spa, V & A Waterfront
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