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Cape Town CBD

Cape Town Lodge Hotel : Accomodation in the CBD

October 27, 2017 by SuitcasesandLattes Leave a Comment

Special occasions call for special activities. We believe that some occasions call for experiences more than gifts so we’ve made a habit of going away for our anniversary (Gold Reef City, Paternoster, Franschhoek, etc) and this year was no exception. Except that it was an exception. We were lazy, didn’t feel like going too far … [Read more…]

Posted in: Accomodation, Cape Town, South Africa, Western Cape Tagged: accomodation, Cape Town, Cape Town CBD, Restaurant, Western Cape

Absolute indulgence at the One&Only Spa

September 22, 2014 by SuitcasesandLattes 6 Comments

In this busy business of life, I feel it is essential to take some time out and just spoil yourself every now and then. I had just finished with my one job and had a week off before throwing myself into a new job. With this one week of unemployment I thought it would be … [Read more…]

Posted in: Cape Town, Health and Wellness Tagged: Cape Town, Cape Town CBD, Massage, one and only, one and only spa, Spa, V & A Waterfront

The Banting Kitchen – “When did FAT become PHAT?”

September 18, 2014 by SuitcasesandLattes 5 Comments

A very hot word right now is “Banting , Banting , Banting!”. I must admit, the first time I heard about this diet was one Sunday evening watching Carte Blanche. I happened to watch Professor Tim Noakes explaining his low carb high fat (LCHF) way of eating. He termed the diet “banting” as a result … [Read more…]

Posted in: Eating Out Tagged: Banting Diet, Cape Royale, Cape Town, Cape Town CBD, dinner, High fat, resturant, Seapoint, Tim Noakes

MANNA EPICURE – AN EPIC EXPERIENCE

July 30, 2014 by SuitcasesandLattes 5 Comments

The day my sister told me about Manna Epicure I initially thought it was a new type of manicure or pedicure or both. But to my surprise it was actually the name of a restaurant. So quite intrigued by the name I decided to do some research into the name and what it means. So … [Read more…]

Posted in: Eating Out Tagged: Cape Town CBD, Dining-out Cape Town, kloof street, manna epicure

Casuarina Wellness Spa, Cape Town

November 25, 2013 by SuitcasesandLattes 1 Comment

So, they say that CitiClicker, Groupon, etc are great ways to try new places at discounted prices. This is how I discovered the Casuarina Wellness spa, located on the 1st floor of the Commodore Hotel at the Victoria & Alfred Waterfront. The special was an hour  full body Swedish massage and an hour Dermatologica facial … [Read more…]

Posted in: Health and Wellness Tagged: Cape Town CBD, Casuarina Wellness Centre, Groupon, Massage, Spa, V&A Waterfront

The Taj Hotel & Bombay Brasserie, Cape Town

November 6, 2013 by SuitcasesandLattes 5 Comments

Don’t you hate call sales-agents? I really do. Especially when they are as convincing and persistent as the one from the Taste of Taj group. She called me on a referral from a colleague offering me this “amazing deal” where I can become an “elite” Taste of Taj member which entitled me to a free … [Read more…]

Posted in: Accomodation, Eating Out, South Africa, Western Cape Tagged: Bombay Brasserie, Cape Town, Cape Town CBD, Indian Restaurant, Jiva Spa, Mint restaurant, Restaurant, South Africa, The Taj Hotel

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